Nutrition plays an important role in vision, and eating a healthy and balanced diet can maintain the health and function of the eyes, so you will always see well. What dietary choices promote overall eye health? The answers are easy to understand if you know a little bit about how the eyes work.
Read more: Eye Health and Nutrition
When Should You Start Routine Eye Exams For Your Child? Routine eye exams should begin to take place for children at the age of 5. That's easy to remember as it's the age that children will start school. Remember that ocular health can affect your child both physically as well as emotionally. A routine check is important to ensure that your child is getting the most out of their education.
Read more: Back-to-School Eye Test
It's amazing the variety of symptoms that can occur from eye strain. If you've been noticing headaches during the day, or problems with your near or far vision, it could indicate that you require reading glasses.
Read more: Reading Headaches